

HWPO: Hard Work Pays Off — The Discipline Behind Greatness
HWPO: Hard Work Pays Off — The Discipline Behind Greatness By Mat Fraser with Spencer Mestel Some books about sport are really books about sport. Others use sport as a language for something much larger: discipline, failure, ambition, resilience and the daily struggle to become better than we were yesterday. HWPO: Hard Work Pays Off belongs firmly to the second category. Written by Mat Fraser, the five-time CrossFit Games champion and former holder of the title of “Fittest Ma












